"Even after I started doing Alexander work, there was no visible improvement for months,
but there was something about the work that I trusted and that helped me  persevere."


"It was like re-thinking the simple act of movement and body positioning
as a whole instead of in parts or sections."


"As an IT worker, I'm probably a prime candidate for all kinds of repetitive strain injuries. The Alexander Technique is more of a long-term tool than a fix or a treatment."


"For me the Alexander method offers a system of reconnecting mind & body so that they work together with remarkable efficiency [...]"